Philosophy

Frequent thoughts become beliefs. Beliefs create emotions from which we take actions. Ask the right questions to find the right answers and you will find the happiness you seek. Let’s get you where you want to be in life.

Our coaching mission is to cultivate each client's authentic strengths, wisdom, and mindful approaches. Like the panda, our program inspires a sense of peaceful groundedness and self-confidence to transform your life and career.

Founded in 2016, Spirit Panda Coaching has been helping HSP & HSS minorities powerfully navigate their internal dialogues and understand their high sensitivity, sensation-seeking temperaments, and challenges of the intersectionality between both traits (i.e., overwhelm and underwhelm.)

Coaching requires a lot of commitment and desire to reach your highest potential. So, just like the panda patiently waits for bamboo to mature (and then patiently "chews" on it), we offer a personalized roadmap for each client to thoughtfully "chew on ideas," blocks, and opportunities before then taking effective actions.

In a successful coaching partnership, the client and coach are equally invested in facilitating the work in each session. As a result, the "answers" you seek to live as the person you would like to be will become increasingly clear to you.

There are 4 phases to the SPC Model:

CLARITY: How well do you know and accept yourself? Our identity is a crucial aspect of a fulfilling life. The better we know, understand, and embrace our innate traits, talents, and skills, the easier it is to leverage them to design a harmonious life.

DIRECTION: Do you have a strategic long-term game plan, or are you winging it? We are healthier, more focused, and happier when we know which way is our north. Establishing goals that align with our identity and priorities is the key to success.

CONFIDENCE: Do you hold yourself accountable? Having a mind that works in your favor instead of against you is an ultimate challenge, but not impossible. Our clients strengthen their inner parent through a series of reflective tools while minimizing the inner critic that holds them back from their full potential.

FLOW STATE: Do you have what it takes to take on any challenge? Learning is not power until it's applied through action. When your awareness and actions become one, it is better known as a flow state or being 'in the zone.' The overall feeling of getting lost in whatever you are doing; nothing else matters.

The SPC Model helps highly sensitive professionals who are unsatisfied with the direction of their careers and life to navigate their values, define their goals, and sharpen their mindset to THRIVE on their terms.

Set your inner giant free and see all that is in store for you!