All tagged HSP
A year ago today, my life changed in unexpected ways and for the better. Here are 3 helpful tips that have helped me succeed in following through on my goals and dreams.
Is your lack of boundaries getting in the way of your personal goals? Setting boundaries can be a LIFE SAVER, especially when we need to rest and recharge. And as HSP’s, we have to be diligent about this to avoid burn out!
You probably were very cautious and observant as a child, and grown-ups mischaracterized you as a "shy" child. When in reality, you weren't shy. You were a highly sensitive person.
Why settle for the ordinary? When you can be EXTRAORDINARY. Quit settling for less than you deserve. Let's take action.
But did you know that you can download your thoughts to free some headspace? A “thought download” is a page of thoughts that you record.
The STEAR Model helps you become aware of your emotions and thoughts to create the actions that will lead you to the results you desire in your life.
What does it take to solve any problem? One word. Resiliency. Find out how to deepen your acceptance while learning how to best work with your thoughts.
Do you walk the thin line between boredom and overstimulation to create a schedule? Do you have what it takes to keep yourself accountable? Are your goals and aspirations larger than what your job or career can provide you? You owe it to yourself, your loved ones, and the career and life you are meant to thrive at.
We don’t know, what we don’t know. Creating a roadmap for our career is crucial.
It took 7 years of life to become aware of when I was born, and ever since I cherish and celebrate every full cycle around the sun. It was on this day that I realized I belonged somewhere. That I had a day to cherish being alive!
Sometimes, the path to a successful life and career can seem unclear and overly challenging. But you don’t have to be alone.
There is a lot that can be said about 2020, but why focus on what was when we have a new year ahead of many more challenges/opportunities?!
It's easy to focus on all the things that didn’t go as planned in 2020. What if we focused on this year’s silver linings? Here are my 5 silver linings for 2020!
With the U.S. now living more than a month into shelter-in-place, we’re all trying to find our way and establish a new “normal” the best we can, but for HSPs this can be even more challenging than for non-HSPs.
Being HSP has a lot of virtues and talents when we understand how to leverage our traits. Once you know how to work with being an HSP, you can proudly own it.
COVID-19 has changed the world for everyone, but how might it be different for someone known as a Highly Sensitive Person?
